Comprehensive Safety Knowledgebase
Frequently Asked Questions
Clear, authoritative answers regarding medical safety, joint compatibility, pacemakers, and session preparation.
EMS (Electro Muscle Stimulation) is an FDA-cleared, high-efficiency whole-body workout program. By wearing a specialized technical suit fitted with precision electrodes, mild low-frequency bio-impulses activate your major muscle groups simultaneously while performing gentle functional movements. The combination of voluntary movement and simultaneous multi-muscle activation creates a powerful training stimulus, delivering peak fitness benefits in a brief 20-minute session.
What to Expect
1-on-1 Certified Trainer Preparation
Before your session begins, your dedicated certified EMS trainer fits you in sanitized technical base layers and adjusts every electrode pad for maximum comfort and targeted muscle engagement.
Have a Specific Medical Condition?
Our certified EMS concierge team is available to review your medical history and address any concerns.
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